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Habit Forming Workout Routine

A simple 4-week workout plan design to get you in the habit of working out. These exercises can be done at home and take about 10 minutes to complete . Perfect start for beginners , you can add more workouts as you remain consistent with the simple workout plan. Remember , consistency is key !

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Kenya Chestnut

Kenya Chestnut is a college student and a lifestyle blogger who is passionate about inspiring others by providing solutions to the struggles of life! She believes that creating a lifestyle you love is possible and enjoys sharing tips and tricks about accomplishing goals and being the best version of yourself inside and out!

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